person having hearing issues concept.

In the hectic frenzy of everyday life, our ears frequently bear the brunt of neglect and inadvertent harm. From the allure of ear candling to the seemingly harmless act of utilizing cotton swabs, our hearing health can suffer from these common yet hazardous practices. What follows are a few practices you can use to help safeguard the health of your hearing.

Bid farewell to ear candling

Ear candling, an ancient practice purported to remove earwax and promote ear health, has gained popularity despite lacking scientific merit. It’s believed that a vacuum is produced when a hollow ear candle is inserted into your ear canal and the wick at the other end is lit allegedly drawing impurities out. This practice, however, has been proven in a number of studies to not only be ineffective, but also extremely risky.

Not only does ear candling fail to clear away earwax efficiently, but it also poses significant hazards. Burns to the sensitive ear structures, perforated eardrums, and aggravation of existing issues can all be consequences of this practice. Furthermore, the residue left behind after ear candling frequently consists of candle wax and debris as opposed to extracted earwax.

Medical professionals always warn against ear candling because of these findings. Both the Food and Drug Administration (FDA) and the American Academy of Otolaryngology (AAO) caution against this practice, emphasizing safer options for ear hygiene.

No more cotton swabs

It’s true that lots of individuals turn to these seemingly harmless tools to clean earwax out of their ears. But there are more risks than benefits to inserting a cotton swab into your ear canal. Rather than effectively removing earwax, swabs can inadvertently jam wax deeper into the ear canal, resulting in impaction and potential injury.

The eardrum is delicate and objects like cotton swabs can cause substantial damage. Injuries, such as perforations or abrasions can happen, leading to pain, infection, and hearing impairment. To avoid these complications, it is beneficial to steer clear of inserting any objects into the ear canal and instead depend on the ear’s self-cleaning systems or seek professional help if necessary.

Mind the volume: safeguard against loud noise

In an increasingly noisy world, our ears are continuously bombarded by sounds of varying intensities. Exposure to loud sound is inevitable, from going to sporting events and concerts to strolling down busy city streets to mowing your lawn. Over-exposure to loud noises like these can have negative effects on your hearing health resulting in tinnitus and noise-related hearing loss.

It’s essential to use ear protection and, if possible, avoid excessively loud settings in order to prevent damage. Whenever you can’t steer clear of really loud noise, protection such as earplugs and earmuffs should be used.

Also, take frequent breaks and moderate the volume when you’re utilizing personal listening devices like headphones and earpods.

If you detect any symptoms, act promptly

Perhaps the most essential aspect of preserving optimal hearing health is being attentive to the signals your ears give you and taking prompt action in response to any concerning symptoms. In spite of the availability of advanced treatments, such as hearing aids, delaying intervention can worsen hearing loss and complicate treatment.

It’s essential to identify common signs of hearing impairment, such as trouble understanding speech, ringing or buzzing in the ears (tinnitus), or a feeling of fullness or pressure in the ears. If any of these symptoms are encountered, seek evaluation from a qualified hearing specialist or otolaryngologist (ear, nose, and throat specialist) immediately. Early diagnosis and intervention can substantially improve outcomes and improve your quality of life.

In conclusion, the health and well-being of our ears are paramount in navigating the sensory landscape of our lives. We can maintain our healthy hearing by avoiding cotton swabs and ear candles, safeguarding our ears against loud noise, and recognizing early warning signs.

Call us immediately for an evaluation if you are suffering from ear damage or hearing loss.

Call Today to Set Up an Appointment

The site information is for educational and informational purposes only and does not constitute medical advice. To receive personalized advice or treatment, schedule an appointment.
We accept all major insurance, VA Vouchers, and workers compensation cases.
We also accept all Avesis products for hearing services which include Molina Medicare Advantage - Health 2024 and Care N' Care Hearing 2024. We also accept all donations of used hearing aids!
Why wait? You don't have to live with hearing loss. Call Us Today